Being heartbroken is a pain that no one can understand
until they have experienced it for themselves. You obviously have, therefore
are aware of how fragile your heart is right now. Healing a broken heart will
take time, but is not impossible, though it may feel that way at the time. It
is never an easy process to go through, but with the right prescription, you
will be on your way to recovery and happiness again.
Accepting the fact that you and your ex-partner are no
longer together is a necessity if you are going to start mending your broken
heart. If you catch yourself unable to function due to constantly thinking
about your ex or her for another chance, then chances are you are suffering
from love addiction and should seek counseling. Go out with your friends and
family to help get your mind off the break up. It is best to spend as less time
alone as you can in the first few weeks of your breakup so that your emotions
can slowly and patiently form back their normal pattern.
Importand To Do:
*Learning to forgive yourself and your ex-lover will
speed up the healing process for the reason that you will feel more peaceful
and calm about it. Hasting your ex will only build up tension and stress in
your life, causing your emotions to slow down from back to order. One way to
avoid bitterness against your ex-partner is to look at the breakup as favor.
Appreciate their honesty of no longer wanting to pursue the relationship,
instead of giving you high hopes for a possible future together. It is always an
advantage to exit a relationship that had to chances to survive than to be
misled.
*Conquer your fear of being alone. You need to help
yourself understand that is not abnormal to be on your own and that your values
come from who are rather than whom you are with. Teach yourself that there is
more to life than romantic relationship by spending quality time with your
friends and family. Learn more about whom the other people in your life are and
introduce more of yourself to them as well. Go out and do things together and treat yourself to
something you enjoy, whether it is your favorite restaurant, shopping, going to
the movies, or anything else. Learning to you be your own best friend will not
only improve your relationship with yourself, but with others as well. As you
begin to discover the other beauties of life and yourself, you will become more
stable and stronger to face anything that crosses your path, such as a new
relationship in the future.
